The saunas of our hotel in Alta Badia
Enveloping heat for complete relaxation
Our wellness area is an oasis dedicated to relaxation and well-being that extends across 1.000m2. Make time for yourself and choose from a variety of saunas and baths that will leave you feeling regenerated and ready to explore the Dolomites!
Pamper yourself in this rustic sauna and breathe in the scent of natural wood from our local forests. The infusions with natural aromas boost circulation, promote detoxification and do your skin and airways a world of good.
Sea salt steam grotto
A solution of sea salt and etheric extracts is vaporised at regular intervals inside the grotto. The eucalyptus and mint extracts help to cleanse the airways and, combined with the radiating heat inside the grotto, generate a bioclimate that simulates the effects of a seaside holiday.
Classic Turkish bath
Compared to Finnish saunas, Turkish baths have a lower temperature and higher humidity rate. The heat relaxes the muscles, while the steam promotes detoxification and helps to cleanse the body, leaving the skin brighter, softer and more supple.
This wet sauna combines heat with fine aromatic herbs to soothe the body and soul. A bucket of water is poured onto the herbs placed on the stove in the sauna cabin. This causes steam to be released, spreading a pleasant herbal scent.
The tepidarium is a bath dating back to ancient Rome. It has a temperature of 39°C, making it ideal to gradually warm up the body and prepare it for the more intense sauna sessions to follow. The tepidarium also boosts metabolism and blood circulation as well as helping to strengthen the immune system.
After a sauna session, rub your body with ice flakes from the fountain to enjoy a revitalising effect. This will stimulate circulation and make your skin tighter and firmer.
Between sauna sessions, it is important to take a 10 or 15-minute break to relax and restore your normal blood pressure. In our relaxation areas, you will find comfortable heated loungers and water mattresses where you can put your feet up and enjoy some peace and quiet in a cosy, tranquil environment.